Course Matrix » ReCourse Life "Bona fide drug and alcohol education courses as described in DOT Rule 49 CFR Part 40 Section 40.293. Designed to meet legal, professional and personal requirements – online, self paced, available 24/7"

Course Duration	Alcohol	Cannabis	Opioids	Stimulants
4	*	*	*	*
6	*	*	*	*
8	1h, 15 min	2h, 15 min	N/A	*
10	1h, 15 min	3h, 15 min	N/A	*
12	1h, 15 min	3h, 30 min	30 min	*
16	2h, 15 min	4h, 30 min	30 min	2h
20	3h, 15 min	4h, 30 min	1h, 30 min	5h
24	5h	5h, 30 min	1h, 30 min	5h

Course Duration	Commonly Misused	Alcohol	Cannabis	Opioids	Stimulants
4-Hour	2 hour, 4 min	N/A	N/A	N/A	N/A
6-Hour	2 hours, 8 min	53 min	N/A	N/A	N/A
8-Hour	2 hours, 9 min	1 hour, 6 min	2 hours, 10 min	N/A	N/A
10-Hour	2 hours, 9 min	1 hour, 6 min	2 hours, 10 min	N/A	N/A
12-Hour	1 hour, 35 min	1 hour, 9 min	3 hours, 42 min	35 min	N/A
16-Hour	1 hour, 6 min	1 hour, 6 min	4 hours, 19 min	38 min	23 min
20-Hour	54 min	1 hour, 6 min	4 hours, 22 min	1 hour, 26 min	4 hours, 54 min

Each DOT course includes:

Employee Hand Book. What every safety sensetive employee needs to know per DOT
Commonly misused drugs include:

Cocaine, Heroin, Hallucinogens and Dissociative Drugs, Inhalants, MDMA (Ecstasy/Molly), Synthetic Cathinones (Bath Salts), Opioids, Methamphetamine, Marijuana (Cannabis), Cannabidiol (CBD)